Agreement to Terms
By accessing or using SleepingCalculator.net (the "Website"), you agree to be bound by these Terms of Service ("Terms"). If you do not agree to these Terms, please do not use our Website.
Description of Service
SleepingCalculator.net provides a free online sleep calculator tool that helps users calculate optimal bedtimes and wake-up times based on sleep cycle science. We also provide educational content about sleep health and sleep cycles.
Use of the Website
Eligibility
You must be at least 13 years old to use this Website. If you are under 18, you must have permission from a parent or guardian to use this Website.
Permitted Use
You may use the Website for lawful, personal, non-commercial purposes. You agree not to:
- Use the Website for any illegal purpose or in violation of any laws
- Attempt to gain unauthorized access to the Website or its systems
- Interfere with or disrupt the Website's operation
- Use automated systems (bots, scrapers) to access the Website without permission
- Reproduce, distribute, or create derivative works from Website content without authorization
- Transmit viruses, malware, or harmful code
- Impersonate others or provide false information
- Harass, threaten, or harm others
Intellectual Property Rights
All content on this Website, including text, graphics, logos, code, and design, is the property of SleepingCalculator.net or its content suppliers and is protected by copyright, trademark, and other intellectual property laws.
You may not copy, reproduce, distribute, publish, or create derivative works from any content without our express written permission, except for personal, non-commercial use.
Medical Disclaimer
Important: The sleep calculator and information provided on this Website are for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment.
- The calculator provides general guidance based on average sleep cycle research
- Individual sleep needs vary significantly based on age, health, lifestyle, and other factors
- Our recommendations should not replace professional medical advice
- Always consult a qualified healthcare provider or sleep specialist for sleep-related concerns, sleep disorders, or health conditions
- If you experience persistent sleep problems, excessive daytime sleepiness, or suspect a sleep disorder, seek professional medical evaluation
Accuracy of Information
We strive to provide accurate, up-to-date information. However, we do not warrant that:
- The Website will be error-free or uninterrupted
- Defects will be corrected
- The Website is free of viruses or harmful components
- The information provided is complete, accurate, or current
You use the Website and its calculator at your own risk. We reserve the right to modify or discontinue the Website or any feature at any time without notice.
Limitation of Liability
To the fullest extent permitted by law, SleepingCalculator.net and its operators, owners, employees, and affiliates shall not be liable for any direct, indirect, incidental, consequential, special, or punitive damages arising from:
- Your use or inability to use the Website
- Any errors, mistakes, or inaccuracies in content
- Personal injury or property damage resulting from your use of the Website
- Any unauthorized access to or use of our servers
- Any interruption or cessation of transmission to or from the Website
- Any bugs, viruses, or harmful code transmitted through the Website
- Any decisions made based on information provided by the Website
This includes damages resulting from reliance on sleep times calculated by our tool. Individual sleep needs vary, and our calculator provides general guidance only.
Indemnification
You agree to indemnify, defend, and hold harmless SleepingCalculator.net and its operators, owners, employees, and affiliates from any claims, liabilities, damages, losses, costs, or expenses (including legal fees) arising from:
- Your use of the Website
- Your violation of these Terms
- Your violation of any rights of another party
- Your violation of any applicable laws or regulations
Third-Party Links
The Website may contain links to third-party websites or services. We do not control, endorse, or assume responsibility for any third-party content, privacy policies, or practices. You access third-party websites at your own risk.
User Submissions
If you submit content to us (e.g., through contact forms or comments), you grant us a non-exclusive, royalty-free, perpetual, worldwide license to use, reproduce, modify, and display such content for the purpose of operating and improving our Website.
You represent that any content you submit:
- Is accurate and not misleading
- Does not violate any third-party rights
- Does not contain viruses or harmful code
- Does not violate any applicable laws
Privacy
Your use of the Website is also governed by our Privacy Policy. Please review our Privacy Policy to understand our data practices.
Changes to Terms
We reserve the right to modify these Terms at any time. Changes will be effective immediately upon posting to the Website, with the "Last Updated" date revised accordingly. Your continued use of the Website after changes are posted constitutes acceptance of the modified Terms.
Termination
We reserve the right to terminate or suspend your access to the Website at any time, without notice, for any reason, including violation of these Terms.
Governing Law and Jurisdiction
These Terms shall be governed by and construed in accordance with the laws of the United States, without regard to conflict of law provisions. Any disputes arising from these Terms or your use of the Website shall be subject to the exclusive jurisdiction of the courts located in the United States.
Severability
If any provision of these Terms is found to be unenforceable or invalid, that provision shall be limited or eliminated to the minimum extent necessary, and the remaining provisions shall remain in full force and effect.
Entire Agreement
These Terms, together with our Privacy Policy, constitute the entire agreement between you and SleepingCalculator.net regarding your use of the Website, superseding any prior agreements.
Contact Information
If you have questions about these Terms, please contact us:
- Email: contact@sleepingcalculator.net
- Contact Form: Contact Page
Acknowledgment
By using SleepingCalculator.net, you acknowledge that you have read, understood, and agree to be bound by these Terms of Service.